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SS Alumni Group

An exclusive club for my previous clients ONLY.

What is it?

You've built the habits & mastered the basics. Now it's time to keep the momentum going with:

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  • A monthly strength training program(3 AND 4 day/week options that can be modified for home or the gym)

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  • Access to a community Facebook group for on-going support, accountability & any questions you may have.

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  • PLUS the option to add additional support 

You've got options!

Silver Membership
(Workouts Only)

  • Standardized Monthly Training program(3 and 4 day/week options)

  • Private FB group access

OR

Gold Membership
(Workouts + Total Support)

Everything in Silver PLUS:

  • 1 comprehensive monthly check-in over email with me

  • Email access to me for any questions or concerns

  • Mini training every other month over Loom video on the topics you need MOST to level up your progress and maintain your results long term

  • Access to my quarterly masterclasses and any future challenges with my 1:1 coaching clients

OR

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